My Go-To Teas for Energy, Clarity, and Calm

When life gets overwhelming, I make tea😊.

These teas are my everyday magic. They’re not just drinks, they’re little spells in a mug...hahaha.

Here are my simple go-to teas for some good energy:

🌼 Chamomile + Honey

This one’s is really good for your nervous system. I drink this when I’ve had too many human interactions...usually it is after a day in the office.

Chamomile feels like the grandmother of herbs wise and gentle. Add a spoon of honey, and it becomes pure comfort.

🍋 Lemon + Honey Tea

This is the one I reach for when I need to feel clear. Just hot water, lemon slices, and honey.

The lemon wakes you up and the honey soothes.

🍃 Ginger + Mint + YES again Honey

How I make it: I slice up some fresh ginger, toss in some mint leaves (fresh and not to much if is a strong mint tea you will not be able to go to the toilet so, you add mint just a bit for flavor), and let it steep for about 10 minutes. I add honey if I want a little sweetness.

Ginger gives you that inner fire, mint clears your head, and together they wake you up.

🌿 Rosemary + Honey Tea

Yup, rosemary isn’t just for potatoes, it’s amazing for focus and memory.

A small sprig of fresh rosemary or a pinch of dried... in hot water. Let it steep for about 5-7 minutes.

This tea feels clean and sharp.

🌸 Lavender + Chamomile + Honey Tea

When I feel energetically out of tune or anxious for no reason, this helps. A teaspoon of dried lavender flowers and a bag of chamomile, steeped for 5–7 minutes. It helps quiet my energy.

Tea is one of the easiest forms of everyday magic. You don’t need fancy ingredients or expensive blends, just a mug, some herbs, and intention. Whether you’re seeking peace or something else, there’s probably a tea for that.