In a dusty temple tucked deep in the mountains of Tibet, legend tells of a clay tablet that was found with a formula, that promised...

In spring, nettles clean your blood and awaken your body. This wild, sting-covered herb, known as urzica in Romanian, has long been...

Have a headache? Struggling with stress, heartbreak, or low energy? Step into the forest. Right now, in springtime, trees awaken and...